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Psychology-counselling

High Performance and Personal Development Counselling

Gain clarity, confidence and direction to elevate your performance and wellbeing. 

Soleil Health Medical Centre offers counselling designed to support individuals navigating pressure, identity, confidence, and life transitions. With a background in elite performance, our counsellor Juan Carlos Osma combines evidence-based counselling with practical insights drawn from high-performance environments.

Sessions provide a supportive and focused space to gain clarity, build self-awareness, and develop direction to move forward in life with purpose. Whether you’re managing expectations, facing periods of change, or looking to strengthen confidence, Juan works collaboratively with you to better understand your experiences.

Our High Performance and Personal Development Counselling Sessions are suitable for professionals, creatives, performers and young people who are looking to create meaningful, lasting change for the future. Available sessions include:

Initial Clarity Session (30 minutes)  
Designed for new clients who prefer a shorter first session before committing to ongoing work. This session provides a focused space to explore your current situation, ask questions, and gain initial clarity on your goals and how counselling can support you.
Personal Strategy Session (45 minutes)  
Our standard session and recommended starting point for most clients. This allows time to explore challenges in greater depth while beginning to develop practical strategies around confidence, managing pressure, and creating clear direction.
Deep Focus Session (60 minutes) Suited to clients who want more time for in-depth exploration. Ideal for ongoing work, complex challenges, or those seeking a more considered, reflective pace to support meaningful and lasting change.

Sessions are billed privately and are available to be booked on Saturdays, 9am - 1pm.

For more information, contact our practice via email or phone on 6388 4442

Our Services Include

  • Managing pressure and expectations
  • Gaining confidence
  • Understanding self-awareness and identity
  • Dealing with change and life transitions
  • Moving forward in life with purpose
  • Strengthening personal direction

Our team who specialise IN Counselling

Juan Carlos Osma

Diploma of Counselling

High-Performance and Personal Development Counsellor

Read bio

Frequently Asked Questions

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